What songs get you moving? For cognitive scientists, researchers and now music streaming apps, the answer is in your brain. Spotify announced last week that it would offer workout playlists comprised ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

A new study analyzed over 1,000 songs from workout playlists to reveal the most popular high-energy tracks that can help ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Studies show that the rhythmic speed of your music influences your athletic performance. Here's how to use that information to create the ultimate playlist for your workout. While it's no surprise ...

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