A balanced diet full of fruits and vegetables is often recommended for those with thalassemia minor. You may choose to eat this way even if you don’t have thalassemia-related anemia. Share on ...

Luckily, the WHO notes that while there are many systemic barriers standing in the way of addressing this global health issue ...

Do you struggle with low energy, fatigue or feel tired very easily, then all these symptoms may be a silent indicator of low blood count and Anemia. But what excatly is Anemia, and how it does it ...

Vitamin B12 is needed in microscopic amounts, but a shortage can have major effects on health and energy. The vitamin was first linked to a lifesaving liver treatment for pernicious anemia nearly 100 ...

A low red blood cell (RBC) count increases the risk of anemia. Ways of boosting RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...

Welcoming a new life into the world is a moment of unmatched joy, but for new mothers, it also comes with a whirlwind of physical changes, exhaustion, and health challenges. One of the most overlooked ...

Women of childbearing years are most at risk for anemia. For a variety of reasons, some women have heavier than normal blood loss during monthly periods. For them, the iron they get through a normal ...

Nutrition may improve quality of life and outcomes in people with myelodysplastic syndromes (MDS). Myelodysplastic syndromes (MDS) are a type of blood cancer. Typically, blood stem cells mature into ...

Individuals with thalassemia minor may need to limit the amount of iron in their diet. Healthcare professionals typically recommend a nutritious diet rich in fruits and vegetables and low in fats for ...