Food is one of the strongest predictors of how your body and brain will function over time. Some choices steady your energy, protect your neurons, or support long-term memory. Others do the opposite: ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from ...

Experts say eating these familiar foods often can drain your focus.

Researchers at APC Microbiome, a leading institute at UCC, found that a high-fat, high-sugar diet during early development can alter how the brain controls eating over the long term. These effects can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to brain health, you might think about omega-3s, leafy greens, or berries. But there's ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...