Generational trauma can be devastating, but it’s never a life sentence. Here’s three ways to tell if you have what it takes to break the cycle—or if you already have. Cycles of trauma, abuse and ...

The silence that was never just silence Your mother did not talk about what happened to her. Her mother didn't either. In ...

We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

Dr. Koslowitz says that you might overreact to minor misbehaviors "because your nervous system interprets it as a threat, or a sign of a future bad outcome." For instance, your child might refuse to ...

Feb. 13, 2024 -- Generational trauma is the psychological and physiological effects that trauma can pass down through generations of families. But is generational trauma a life sentence, or can it be ...

Those who have experienced childhood trauma know all too well that the impact is long-lasting. It doesn't just disappear when you grow up, move away from home, and start a life and family of your own.