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7 Brain-Healthy Foods That Boost Your Cognition
Looking to boost your cognitive health? Make sure to add these foods to your diet.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful ...
Dairy consumption—of certain amounts and types—could have benefits for cognitive health and function in older adults. This is the finding of researchers from the Hebei Medical University in China, who ...
The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from ...
Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.
One of the key functional food trends is brain health. The market for food and drink with brain health benefits is booming. Already seeing significant success, it is expected to grow at a CAGR of 8.38 ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.
You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...
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