Your lead arm bends at impact. Your elbow folds. Your wrist cups. You’re scooping instead of compressing. The so-called ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...

Most golfers will hurt themselves at some point. It doesn’t have to be that way.

A consistent golf swing requires the body and arms to work together in sequence. When they become disconnected, timing breaks ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

Golfers returning from a long layoff struggle to coil properly. Instead of winding the upper body against a stable and quiet ...