You're in charge of your life, and it's up to you to discover what you need to improve your emotional hygiene, which means maintaining good mental and emotional health by taking care of yourself.

CHARLOTTE, N.C., Oct. 15, 2025 /PRNewswire/ -- On Global Handwashing Day, the World Health Organization (WHO) and UNICEF launched the first global guidelines for hand hygiene in community settings — a ...

Sleep is a cornerstone of health: You spend about one-third of every day asleep, and getting enough sleep helps your brain create and look after new pathways that build memories and support learning.

Hygiene refers to the set of practices and behaviours aimed at maintaining cleanliness and preventing the spread of disease. Good hygiene is crucial for boosting overall health because it reduces the ...

April is Stress Awareness Month. Sign up for CNN’s Stress, But Less newsletter and learn how to cope. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to ...

In an interview with HT Lifestyle, Dr Priyanka Puri, BDS Dentist, Dental Surgeon and Implantologist at Practo Dental, shared, “Oral health is often underestimated by many, but improper hygiene is the ...

In recent years, there has been a growing interest and awareness of sustainable and environmentally friendly alternatives to typical menstrual care products. This transition is due to the emergence of ...