An important starting point for reducing the spread of infections is behavior change, both on the individual level and as a wider society. Good hygiene practices form the foundation for efficient ...

PORTLAND, Ore. (KOIN) — AM Extra’s Back to School Week is sinking our teeth into a topic many parents may not be prioritizing ahead of the first day of the new school year. Dental hygiene is an ...

Flossing your teeth is an important part of dental hygiene and heart health. Dr. Sasha Ross, a periodontist from the Cleveland Clinic, said the connection between the two could be due to gum disease, ...

While the latest numbers from the Washington State Department of Health are promising, it doesn’t mean the risk of respiratory illnesses is gone, according to Dr. Nicole Saint Clair, the Executive ...

Honolulu (KHON2) – According to Dr. Theresa Wee, cleanliness and hygiene are fundamental to maintaining good health and well-being. Dr. Theresa Wee explains, simple habits like washing hands ...

You're in charge of your life, and it's up to you to discover what you need to improve your emotional hygiene, which means maintaining good mental and emotional health by taking care of yourself.

Sleep hygiene is a term used to describe habits and practices that help you get a good night’s sleep in order to be alert and awake during the day. Just like good dental hygiene is important for your ...

Sleep hygiene plays a crucial role in women’s overall health and well-being. By prioritizing restful sleep through intentional habits, women can boost their physical and mental health, ensuring a more ...