Ignoring it can actually make it worse.

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Your conversations with yourself can be overly critical. Source: Pixabay / Pexels You might experience your inner voice as thoughts inside your head, within your mind, which may or may not be telling ...

Most people know the voice that questions their ability, sparks uncertainty and warns against failure. The challenge is not eliminating that inner critic, but preventing it from standing in the way of ...

vI’m about to present at a conference. I’ve done my legwork. Slides polished, visuals ready — everything’s on track to be … Nope. Not gonna say it. I refuse to jinx myself with that word. Speaking it ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

That voice in your head that points out every mistake, questions your abilities, and reminds you of past failures isn’t just annoying – it might be the hidden engine powering your anxiety. While we ...

We all have an inner critic. It's that nagging voice inside our heads that tells us when we've screwed up or judges us for what we do, say or feel. In small doses, our inner critic can help us learn ...

Add Yahoo as a preferred source to see more of our stories on Google. Therapy and journalling has helped me … Ro Mitchell.Photograph: Jemimah Read (Photograph: Jemimah Read) I wish I could say that if ...