Effective habit formation relies on small, consistent actions and brain adaptability.

As a long-time fan and listener of The Mel Robbins Podcast, Mel Robbins has completely changed my view on relationships ...

Over the years, I've learned a great deal from the people who contribute to these threads. So, when I saw this Reddit thread in which people shared their “don’t knock it till you try it” life hacks, I ...

Youtuber Zack D Films’ latest video has been going viral since its release on November 13. With over 6 million views and counting, it’s making waves across the internet. So, what’s the hack—and why is ...

This weekend, eight schools from across the region participated in the Lehigh Valley Collegiate Hackathon at Lehigh University. The two-day event challenges teams to create a project in 24 hours.