It's one of the most intriguing discoveries about diet. People who consume a diet low in fats and especially low in cholesterol are at risk for depression and suicide. The first clue that low-fat ...

Eating a low-fat diet sounds like it would be very good for your health, but its effect on your blood pressure may not be ...

Fact checked by Jennifer Klump Key Takeaways A new study examined the impact of low-carb versus low-fat diets on heart health ...

You may have heard that a low-fat diet is the best way to preserve your heart health. You may have also heard the very same thing about a low-carbohydrate diet. It’s understandable why people ...

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a study published in JACC.

If you're concerned about cardiac health and can't decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

A large study of multiple low-carb diets found that certain kinds led to the most weight loss but also raised ‘bad’ LDL cholesterol. A new study found that a variety of low-carb diets improved several ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...