Top view of cheerful family gathered around outdoor dining table enjoying Mediterranean meal - Solovyova/Getty Images Stuck in a rut, with your pantry staring back at you, and feeling stale? Why not ...

Spring into the season with these Med diet-friendly foods.

Add Yahoo as a preferred source to see more of our stories on Google. Fish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images) (fcafotodigital via Getty ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a ...

Trader Joe’s has canned foods that make following the Mediterranean diet a cinch. Dietitians recommend their canned olives, ...