Eliana Jordan left office life, became a scuba instructor, and later taught herself to code to build something of her own.

A French divemaster developed an underwater mindfulness protocol after finding scuba diving helped his panic attacks. Research suggests that immersion in water, particularly through scuba diving, can ...

A safe, one-day scuba diving experience in Koh Samui lets absolute beginners breathe underwater for the first time with certified instructors. Many arrive nervous, but minutes underwater bring calm.