A recent study shows that 7 in 10 South Korean adults sleep less than seven hours per day, below the recommended level. The ...
People whose sleep apnea changes dramatically from night to night are 30% more likely to have a heart attack, stroke, or ...
The Dreams study has revealed that Brits get 6.4 hours of sleep each night, and 37% of them are being kept awake by racing ...
If you're having trouble sleeping, exposure to blue light may not actually be the culprit despite its reputation as a villain to a good night's rest.
“Sleep timing — when teens go to bed and wake up — had the biggest influence on sedentary and eating behavior in teens,” ...
Jan 7 (Reuters) - (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays. To receive the full newsletter in your inbox for free sign up ...
Sleeping apart might not be the key to happiness in a relationship. Recent trends such as “sleep divorce” have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...
(Beyond Pesticides, January 31, 2025) A recent cross-sectional study in Heliyon highlights the link between sleep disorders in Thai farmers and pesticide exposure. The authors find pesticide exposure ...