I recently wrote a post about 7 self-sabotaging things unconfident people do. Continuing on the same theme, I thought I'd outline some more of the "thinking mistakes" unconfident people make. Some of ...

It's not necessary to have sky-high self-confidence at all times. In fact, there are benefits to having periods of self-doubt. In my book, The Healthy Mind Toolkit, I write about how I've come to ...