You’ve likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we home in on one: vitamin K2. Vitamin K plays many essential roles in the body, from blood ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Vitamin D3 and vitamin K2 are often paired in dietary supplements because both nutrients may support bone and heart health. However, many people believe that to see the full benefit of vitamin D, you ...

Dear Dr. Roach: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get ...

DEAR DR. ROACH: I was diagnosed with advanced osteoporosis years ago. I started taking vitamin K2 because I read that it helps move calcium from the blood into the bones. Fast forward to last year, my ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones rather than in surrounding tissues. Taking vitamin D and K together may be more effective ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones ...