What to know about daylight saving time and when to adjust your clock.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

Daylight savings 2026 begins this weekend. Will you lose or gain an hour of sleep? Here's when to set clocks ahead for the spring forward time change ...

STATEN ISLAND, N.Y. — When Daylight Saving Time arrives next month, we have to set our clocks ahead one hour. But do we, really? Many of the clocks we rely on daily actually do the resetting all by ...