When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a ...
Humans are wired for connection. Being connected to other people, pets, nature, and our own self feels good and right. But, how do we know when we are connected? What does connection actually feel ...
Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city to the suburbs four years ago. She shifted into high gear trying to make herself happier, digging ...
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A study of 38,000 people across the world found that a connection to nature improves well‑being
Across countries as diverse as Brazil, Japan, Nigeria, Germany, and Indonesia, researchers saw a clear pattern: People who ...
Yes, you should talk to strangers! Even the smallest of interactions can have positive mental effects.
Originally from the UK Anthony is an avid reader and writer, now based in Finland. He graduated from the University of Nottingham with a BA in German with Dutch Studies and spent a semester each in ...
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there something deeper at work ...
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there something deeper at work ...
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