Dec 17, 2012 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive …

Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.

Feb 27, 2026 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive …

Jan 30, 2026 · In this video from our Bridging Differences for Parents and Teens series, learn how five families fostered skills for dialogue and understanding across group lines. The Greater Good Science …

Feb 6, 2023 · A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.

Jun 30, 2025 · Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & Forgiveness Calendar —and we hope it helps you consider forgiveness.

Jul 28, 2015 · 1. Happiness protects your heart Love and happiness may not actually originate in the heart, but they are good for it. For example, a 2005 paper found that happiness predicts lower heart …

Apr 1, 2025 · Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection. In this video …

Dec 1, 2025 · A new book combines happiness research and relationship science to identify strategies within our control for experiencing more love in our lives. In this video from our Bridging Differences …

Jul 13, 2015 · Seeking happiness, although a delicate art, may still be a worthwhile pursuit. Greater Good wants to know: Do you think this article will influence your opinions or behavior? Get the …