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Have Trouble Falling or Staying Asleep? A Guide to Better Rest
5:05
YouTubeTODAY
Have Trouble Falling or Staying Asleep? A Guide to Better Rest
Just 30% of Americans say they are consistently getting enough sleep, according to the National Sleep Foundation. Dr. Mike Varshavski, board-certified family medicine physician, joins TODAY with tips for sleeping better and waking up more refreshed. Tips include keeping a cool temperature, decreasing anxiety and more. » Subscribe to TODAY ...
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Sponsored
About our ads
$107.97
$119.75
Dream Shot, 30 Servings
The Feed
$107.97
$119.75
Dream Shot, 30 Servings
The Feed
$29.95
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