Introduction to Cognitive Behavioral Therapy for Depression
3:34
YouTubeVeterans Health Administration
Introduction to Cognitive Behavioral Therapy for Depression
Cognitive Behavioral Therapy (CBT) for Depression is an evidence-based “talk therapy,” or counseling treatment, proven effective in hundreds of research studies. The treatment teaches skills for changing thoughts and behaviors that affect how we feel. Watch this video to learn more about CBT for Depression! To learn more, visit the ...
11.2K viewsAug 18, 2023
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