Hardiness: The Secret to Mental Resilience in Facing Life's Pressures and Hardships
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Hardiness: The Secret to Mental Resilience in Facing Life's Pressures and Hardships
Hardiness adalah konsep dalam psikologi yang merujuk pada ketangguhan mental dan kemampuan seseorang untuk tetap kuat, adaptif, serta produktif ketika menghadapi tekanan, kesulitan, atau perubahan hidup yang berat. Konsep ini pertama kali dikembangkan oleh psikolog Amerika, Suzanne C. Kobasa pada akhir tahun 1970-an. Orang yang memiliki tingkat ...
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