Here we’re treating two painful seed corns on the plantar aspect of the heel. These little corns sit deep under a thick callus cap. First, we carefully remove the hard callus on top, then enucleate each seed corn with a scalpel to get right down to the core. That pressure point is what causes the sharp, pinpoint pain—so once it’s out, the relief is immediate. The important thing to know is that this is short-term relief. Seed corns will usually grow back in around 4–6 weeks unless the pressure u
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