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How to Lower Cholesterol with Herbs and Spices
3:31
YouTubeNutritionFacts.org
How to Lower Cholesterol with Herbs and Spices
Can small daily doses of herbs and spices really lower LDL cholesterol by double digits? From amla to savory, controlled trials suggest some culinary spices can deliver surprisingly large LDL reductions. This is the 15th video in an extended series on the critically important topic of how to lower LDL cholesterol, the primary driver of our ...
807 views2 days ago
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Foods That Lower Cholesterol
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