😴💤 Snoring is a common phenomenon that can disrupt the sleep of both the person who snores and those around them. It is not just an unpleasant noise; it is often a sign of nighttime breathing difficulties that can affect quality of life and, in some cases, represent a health risk. ❓ What causes snoring? What can you do to reduce snoring and improve sleep quality? 🤔 📰 Find out the answers in our article! 🔗👇 https://www.carenity.co.uk/condition-information/magazine/news/why-do-we-snore-and-w

Why do people snore? Snoring is more than a sound; it happens when your airway is partly blocked. Common causes include nasal congestion, weak throat muscles, sleep position, obesity, and lifestyle factors like alcohol or smoking. At Clinic One, our pulmonologist and sleep specialist can help find the cause and guide you to better sleep. Don’t ignore snoring - book a consultation today!” Call us at: Jawalakhel, Lalitpur: 01-5400400, 9863393960 Your Health First - Clinic One . . . . . . #clinicon

Nine Common Causes of Snoring | All about health and nutrition