What is a good speed difference between a fastball (or any of your faster pitches) and a changeup? For me, I love to see a 15 MPH difference. For example, @audreygilman07 goes from the 60’a to the 40’s But you MUST have at LEAST a 10-12 MPH difference for this pitch to be effective. If there is less than a 10MPH difference the pitch is too fast To get that good speed difference: 1️⃣ make sure the ball is deep in your palm 2️⃣ try releasing with the palm down to prevent lifting and snapping | Fas

479 reactions |  PITCHERS — LOSING SPEED? LET’S TALK. Ever wonder...