High Hang Power Clean | 12th State CrossFit | Demo Video
0:40
YouTube12th State CrossFit
High Hang Power Clean | 12th State CrossFit | Demo Video
The high hang power clean is a variation of the full olympic lift the "clean". The high hang power clean is a lift taken from the high hang (dip or power pos...
10.3K viewsApr 15, 2019
Power Clean Technique
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