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45-Degree
Row Shoulder
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Rows Exercise
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0:34
YouTube
Medbridge
How to Do a Standing Shoulder Row with Anchored Resistance | MedBridge
The Standing Shoulder Row with Anchored Resistance is an effective exercise for strengthening the upper back and shoulder muscles. This exercise is beneficial for individuals with cervical radiculopathy, helping to improve posture and upper body strength. Steps 1. Setup: Begin standing upright, holding both ends of a resistance band anchored in ...
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