The Gut Microbiome: What Is It and Why Should You Care About Yours? | ZOE Science Podcast
1:11:01
The Gut Microbiome: What Is It and Why Should You Care About Your…
165K viewsOct 29, 2021
YouTubeZOE
Prof. Tim Spector explores data from major symptom-tracking app
3:24
Prof. Tim Spector explores data from major symptom-tracking app
Mar 13, 2021
Mail Online
60% of the UK's diet is ultra-processed.🥫 Professor Tim Spector joins Jamie Laing on the Great Company podcast to dive into the link between our gut and mental health, his opinion on Ozempic, and how eating better really can change our quality of life. They talk about fad diets, the rise of ultra-processed foods and why coffee is actually a health drink. Click the link in the comments to listen now. | Join ZOE
1:06
60% of the UK's diet is ultra-processed.🥫 Professor Tim Specto…
7.9K viewsJan 8, 2025
FacebookJoin ZOE
Tim Spector AKA @tim.spector from @zoe has something to say: For ideal gut health, aim to eat 30 plants per week! 🍇🍑🥝🍉🥥🍋🍐🥑🍆🥔🥕🌽🌶🥒🥬🥦🍄🥜🌰⁠ ⁠ Here are some concrete steps to work towards that goal: ⁠ ⁠ 1. CHOP AND STOP: when cooking onion, garlic and cruciferous vegetables such as cabbage and broccoli chop them first, around 10 minutes before cooking. This releases myrosinase and activates beneficial sulforaphane which can be deactivated during cooking. Sulforaphane has been linked
1:00
Tim Spector AKA @tim.spector from @zoe has something to say: For i…
1.4K viewsOct 31, 2024
FacebookNo Meat May
What professor tim spector eats instead of white rice for his gut health #timspector #guttok #nutritiontips #guthealth #guthealthtips #science #diet #health
1:10
What professor tim spector eats instead of white rice for his gut he…
Mar 19, 2023
TikTokjoin_zoe
Meet the ZOE Team: Science-Backed Nutrition Insights
1:59
Meet the ZOE Team: Science-Backed Nutrition Insights
1.1K views5 months ago
TikTokjoin_zoe
@zoe and @tim.spector among the best sources for health information | Dan Buettner
0:51
@zoe and @tim.spector among the best sources for health informatio…
18K views1 month ago
FacebookDan Buettner
1:24
What makes a gut friendly diet? Professor Tim Spector explains: y…
35.2K viewsMar 3, 2023
TikTokjoin_zoe
1:05:22
Gut microbiome testing: The secrets of your gut | Profs Tim Spector an…
224.1K viewsSep 21, 2023
YouTubeZOE
0:38
Boost Your Gut Health with Polyphenols and Rocket Fuel Reci…
25.3K viewsAug 30, 2022
TikTokjoin_zoe
0:47
ZOE Covid Study professor outlines top five Omicron symptoms in UK
Dec 17, 2021
Mail Online
10:07
How to improve your gut health | David Atherton and Professor Ti…
111.7K viewsOct 5, 2022
YouTubeZOE
1:03:31
Intermittent fasting, personalized nutrition, gut microbes & more wit…
82.4K viewsFeb 5, 2022
YouTubeZOE
11:24
The 5 things you NEED to know for better GUT HEALTH with Professo…
950.7K viewsJan 8, 2024
YouTubeZOE
52:33
Prof Tim Spector: "Get a dog to improve your gut health"
50.3K views1 month ago
YouTubeZOE
1:07:27
The Secret To Healing Your Gut with Tim Spector
8.9K views2 months ago
YouTubeThe Healthspan Collective
10:09
The Carbs You SHOULD Eat for Gut Health & Longevity | Prof. Tim Spe…
19.2K views5 months ago
YouTubeZOE Clips
0:18
1.9K views | Introducing Mindful Chef x ZOE. We know you care ab…
492 views4 weeks ago
FacebookMindful Chef
0:32
@prof.tim.spector High blood pressure is the number one driver …
1.2K views2 months ago
TikTokjoin_zoe
1:12
Diet guru Tim Spector reveals the 'healthiest' bread free from chemic…
Nov 15, 2024
Mail Online
8:25
Tim Spector’s Favourite Fermented Foods for Gut Health | ZOE Podcast
35.9K views4 months ago
YouTubeZOE Clips
1:47
"Don't wait for a temperature, loss of smell or a cough" Professor Tim S…
264.2K viewsDec 16, 2021
FacebookSky News
0:34
Review Of Tim Spector’s Zoe Gut Health Shot 😳 SPOILER its a scam🙊 #…
2.1K viewsFeb 6, 2024
FacebookTonic Health
11:40
The ZOE app was just put to the test. Here are the results.
30.3K viewsMay 13, 2024
YouTubeNutrition Made Simple!
12:14
Gut Health Expert: What Does Professor Tim Spector Eat On Holi…
59.7K views6 months ago
YouTubeZOE Clips
0:52
@Professor Tim Spector I’m very excited to share that our second c…
6.1K views1 month ago
TikTokjoin_zoe
17:44
Nutrition expert: 3 ways to identify the best foods for your gut | Prof. …
46K viewsDec 30, 2024
YouTubeZOE
0:28
@Professor Tim Spector I’m very excited to share that my new @Ch…
448 views2 months ago
TikTokjoin_zoe
33:26
ZOE Personalised Nutrition Programme Insight & Guide - Part …
1.1K viewsJul 23, 2024
YouTubeHappy Hungry Hibby
0:59
@Professor Tim Spector Diet drinks are often seen as the “healthy” alt…
2.9K views1 month ago
TikTokjoin_zoe
See more videos
Static thumbnail place holder