How Meditation Affects Your Golf Game
How Meditation Affects Your Golf Game
Oct 6, 2024
golfdigest.com
Anirban Lahiri: 'Zoned in' the Presidents Cup
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Anirban Lahiri: 'Zoned in' the Presidents Cup
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More than 10 years of meditation has taught me that the real practice isn’t on the cushion — it’s in how you show up when things get hard. Golf just happens to be the perfect mirror for that. I’m not chasing perfect shots anymore — I’m chasing presence. One swing at a time, one breath at a time. Trying to let my game be a statement of patience, compassion, and awareness. And when it isn’t… that’s where the work is. #golf #meditation
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