I'm back. In 2023 I had spinal surgery. It took about two years just to restore my body and proper muscle function. Another year to rebuild strength and get back in shape. Finally feeling like myself again. #biohacking #longevity #recovery
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I'm back. In 2023 I had spinal surgery. It took about two years ju…
547 views3 weeks ago
TikToksamir.levin
Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More (#849) - The Blog of Author Tim Ferriss
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Recovery isn’t just about staying sober… sometimes it’s about walking away when the person you love doesn’t. I can’t save anyone at the cost of losing myself. For so long, I didnt understand that. I walked in on multiple chaotic relapses while fighting for my own sobriety. Finally I realized loving someone doesn’t mean drowning with them. Watching people you love relapse HURTS. But losing myself would’ve hurt more. And that’s NOT selfish. #sober #sobriety #codependency #addiction #addictionrecov
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Recovery taught me to use the ingredients at my disposal #sober #recovery #wedorecover #recoveryispossible #mentalhealth #motivation #mentalhealthmatters #addiction #addictionrecovery | Benjamin Lerner
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Recovery taught me to use the ingredients at my disposal #sober …
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Road To Recovery
Road To Recovery
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cancer.org
Freida Levin | Relationship & Recovery Coach on Instagram: "Wait for the drop!!! On how I learned that feeling JOY isn’t deserting my soul’s sorrows. Today finally feels like the right day to share this feeling I’ve been holding. Spending time with the living LIVING feels like the best possible way to honor our beloved departed ones. Today when all the hostages are back home -THANK GD! - And when our family can finally mourn, can integrate, can be with, fully, I challenge us to LIVE the life we
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Instagramwithlove.freida
Most people don’t take recovery seriously enough and they treat it like it’s something you “get to” do when there’s time. If you actually want to perform at a high level whether it’s in training, business, or life in general, recovery HAS to be a consistent part of your routine. Recovery also doesn’t have to look like what everyone else is doing or what’s trendy on social media. You don’t have to cold plunge or stack 10 different biohacks if you don’t like to do those things or they don’t fit in
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Most people don’t take recovery seriously enough and they treat it …
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