Flipping challenge that spins body and mind
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Your body deserves recovery as much as it deserves movement. 💗✨ Learn how to train smarter, instead of harder in this new Flipping 50 episode! 🎧👉🏼 https://www.flippingfifty.com/exercise-recovery-after-40 | Flipping 50
0:25
Your body deserves recovery as much as it deserves movement. 💗✨ Learn how to train smarter, instead of harder in this new Flipping 50 episode! 🎧👉🏼 https://www.flippingfifty.com/exercise-recovery-after-40 | Flipping 50
627 views4 months ago
FacebookFlipping 50
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Why flipping at impact causes inconsistency
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Jason Lapiana on Instagram: "Tricking aerials literally one of the easiest ways to start getting comfortable with flipping and inverting your body. 🌀 If you’ve been wanting to learn acrobatics but aren’t sure where to start, this move is perfect. It’s part of our Acrobatics Foundations section inside The Movement Game. The aerial is actually a relatively safe entry point into flips I was doing these even without an ACL. When done properly (and even when done a bit wrong), it’s a forgiving movem
0:30
Jason Lapiana on Instagram: "Tricking aerials literally one of the easiest ways to start getting comfortable with flipping and inverting your body. 🌀 If you’ve been wanting to learn acrobatics but aren’t sure where to start, this move is perfect. It’s part of our Acrobatics Foundations section inside The Movement Game. The aerial is actually a relatively safe entry point into flips I was doing these even without an ACL. When done properly (and even when done a bit wrong), it’s a forgiving movem
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