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Christopher Louie on Instagram: "Handstand tutorial pt 1: understanding the basics NO PAYMENT NEEDED In this video, I’ll be teaching you the basic fundamentals of a beginner handstand hold. This is the first part of a multi-video series where we’ll build from the basics and progressively increase the difficulty in each video, eventually working toward more advanced variations and stronger, longer holds. #calisthenics #handstands #progression #gym #handstandpractice"
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Christopher Louie on Instagram: "Handstand tutorial pt 1: understanding the basics NO PAYMENT NEEDED In this video, I’ll be teaching you the basic fundamentals of a beginner handstand hold. This is the first part of a multi-video series where we’ll build from the basics and progressively increase the difficulty in each video, eventually working toward more advanced variations and stronger, longer holds. #calisthenics #handstands #progression #gym #handstandpractice"
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