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🥣 High-Protein Red Lentil Soup 🌱💪 #highprotein #mealprep #healthyrecipes
This hearty red lentil soup is cheap, easy, packed with plant-based protein and perfect for batch cooking. Serves 4 Macros per serving: 💪 Protein: 13g 🔥 Calories: 217 🍞 Carbs: 18g 🥑 Fat: 5g Ingredients: • 1 tbsp olive oil • 2 onions, chopped • 2 carrots, chopped • 2 sticks celery, chopped • 1 tbsp tomato purée • 230g ...
4.7K views1 month ago
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We actually had enough lentils for 2 meals with this recipe! So according to girl math I'm going to say we succeeded. * (For the second time we ate this we did need to make more rice, eggs and cucumber salad but these lentils are filling and go the distance. If you are single you could probably get 14-20 meals from this so it's definitely budget friendly. (Recipe below) We started out with $37k in credit card debt when we moved and now we have $25k in debt so even though we aren't credit card de
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