32 reactions | CLICK AND SHARE! ✨ 1. Simple Carbohydrates (Simple...
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32 reactions | CLICK AND SHARE! ✨ 1. Simple Carbohydrates (Simple...
Rey Toledo. Skusta Clee · Dyosa (Live). CLICK AND SHARE! 1. Simple Carbohydrates (Simple Sugars) 🍭 Definition: Ito ay mga carbohydrates na mabilis tunawin at may isang o dalawang sugar molecules. Madali itong ma-absorb ng katawan, kaya’t nagbibigay agad ng enerhiya. Sources: Matatagpuan ito sa mga prutas, gatas, candy, soft drinks, at ...
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