@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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THE ZOE APP  Our new and improved ZOE APP is here! You can watch or listen to our latest messages on podcast or ZOE TV, stay up to date with all thats happening at ZOE, receive encouragements and more! —— To download text "ZOEAPP" to 77977  | Zoe Church Los Angeles | Facebook
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#ad I am a bit obsessed with the new @zoe app .. 😍🙌 u just snap a photo of ur food and it shows u what’s healthiest for ur body .. I trust it because it’s powered by the science from the world’s largest nutrition study. The personalised scores and new plant counter help to keep me on track without even thinking about it 💪 I feel fuelled, energised, and better than ever !!! thank u ZOE 💛 | Davina McCall
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Become a ZOE member to look and feel your best. With the ZOE App, your personalised nutrition program is always in your pocket, guiding you towards making smarter food choices every day. | Join ZOE | Facebook
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