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made-in-china.com
🪑 Fitness Pilates Standing & Seated Certification on offer today!! 💷 Just £79.00 – Start Today! Ready to expand your Fitness Pilates offering and reach more clients? Join Kelly for this brand new certification designed to help you deliver inclusive, safe, and effective seated & standing Fitness Pilates classes 🙌 Perfect for: ✔️ Older Adults ✔️ Corporate Desk Workers ✔️ Rehab & Recovery Clients ✔️ Low-impact & accessible sessions What you’ll learn: 💨 Breath work & Mobility 💪 Upper & Lower Bo
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🪑 Fitness Pilates Standing & Seated Certification on offer today!! 💷 Just …
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That word is *everywhere*! 🤯 Watch as Dr. Kaci breaks down the modern obsession with labeling everything as toxic. Are we using it as a shortcut for when someone is actually dealing with deep-seated functional dysfunction or just employing rough survival tactics? Time to re-examine those labels you’re tossing around! #ToxicityCheck #SurvivalMode #LabelLapse #PsychologyFacts #DrKaci
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Did you know? We have staff who are specifically trained to be adaptive and inclusive trainers (AIT)! We offer adaptive training for all types of levels including: - Neurological - Upper extremity - Lower extremity - Cognitive - Visual - Seated Each session is 1:1 and for an hour to ensure we meet you at your level and focus on your goals to promote overall fitness and wellness. Reach out to 615-669-4043 or email info@southerngritpt.com to learn more ✅Interested in joining Southern Grit or needi
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