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YouTubeDr. Fitzmaurice | Nerve & Metabolic Health
Why the Form of B12 Matters for Your Nerves
Tingling or numbness in your hands and feet can be a sign of low B12 — but if you're supplementing, the form matters more than most people realize. Most B12 on the shelf is cyanocobalamin: synthetic, and your body has to convert it before it can use it. Methylcobalamin is the active form your nerves use directly — and it's central to ...
255 views3 weeks ago
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